Join Gill Mayer for a rejuvenating yoga class every Wednesday from 8:00 PM to 9:00 PM. This session is designed to promote relaxation, flexibility, and mindfulness, making it perfect for practitioners of all levels. Gill’s warm and supportive teaching style encourages you to connect with your body and breath, helping you find your inner balance. Each class features a blend of gentle flows, restorative poses, and guided meditation to help you unwind from the week. Come and experience a peaceful and nurturing environment that inspires you to cultivate self-awareness and tranquillity. Embrace your practice and leave feeling refreshed and centred!
Wednesdays 8pm-9pm – Contact Gill on 087 787 3414
